Wednesday, January 14, 2015

Healthy & Easy to Prepare Recipes

Here are a couple more easy things that I make.  They taste great, are easy to prepare and are in the category of good, healthy eating.

The slaw in this taco recipe has been changed from some of the other I have posted.  I added a few more ingredients.

Shredded Chicken Tacos with Slaw – Grilled chicken shredded on a small flour tortilla with a slaw.  The slaw is a modified version of the recipe in Thug Kitchen.  Shredded multi-color cabbage, carrot, radish, cilantro, Gala apple, lime juice, rice vinegar, olive oil sea salt and fresh ground pepper.



My Easy Chicken Vegetable Soup with Barley – Grill or boil chicken then shred.  In a stock pot (5-6 quart size minimum) pour 1 carton of salt free chicken stock, 1 carton of low sodium chicken broth, 1 bag frozen soup vegetables, 1 bag frozen stew vegetables, a pinch of sea salt, a little fresh ground pepper and some diced garlic.  Bring to a boil; add as much barley as you like, reduce heat to a simmer and cook for about 10 minutes or until barley is done.  Add cooked shredded chicken, stir and then eat!



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