Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts
Sunday, January 17, 2016
Thursday, January 29, 2015
Monday, January 19, 2015
Mozzarella Pesto Spinach Chicken Grilled Sandwich
Mozzarella Pesto Spinach Chicken Grilled Sandwich
I use whole wheat bread and then cover each slice with my
homemade pesto. Over that I place a
slice of Mozzarella on each side. Then I
add grilled shredded chicken and spinach in the middle.
I heat my electric griddle to 350 degrees (both plates) and
then place the sandwich on the griddle and closed then lid. I toast it for about 5-8 minutes watching for
the cheese to melt and get gooey and the bread to brown. You don’t need to put anything on the bread
like you would when making a toasted cheese as the olive oil in the pesto is drawn
through the bread and makes a nice crust.
You can make this without the chicken (as the original
recipe did) or use cooked salmon, turkey or another protein. Mix it up to your taste.
I put the small dollop of pesto on the shredded chicken just
for the photo.
(This is my version of a recipe I read online and I can’t remember
who had posted it.)
Wednesday, January 14, 2015
Healthy & Easy to Prepare Recipes
Here are a couple more easy things that I make.
They taste great, are easy to prepare and are in the category of good,
healthy eating.
The slaw in this taco recipe has been changed from some of the other I have posted. I added a few more ingredients.
Shredded Chicken Tacos with Slaw –
Grilled chicken shredded on a small flour tortilla with a slaw. The slaw is a modified version of the recipe
in Thug Kitchen. Shredded multi-color
cabbage, carrot, radish, cilantro, Gala apple, lime juice, rice vinegar, olive
oil sea salt and fresh ground pepper.
My Easy Chicken Vegetable Soup with Barley – Grill or boil chicken then shred. In a stock pot (5-6 quart size minimum) pour 1
carton of salt free chicken stock, 1 carton of low sodium chicken broth, 1 bag
frozen soup vegetables, 1 bag frozen stew vegetables, a pinch of sea salt, a
little fresh ground pepper and some diced garlic. Bring to a boil; add as much barley as you
like, reduce heat to a simmer and cook for about 10 minutes or until barley is
done. Add cooked shredded chicken, stir
and then eat!
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